Tuesday, June 3, 2014

Quick and Easy Nutrient Rich Lunch

Quick and easy nutrient rich lunch before I start my afternoon shift!!

Baked sweet potato,baked organic chicken breast, Earthbound farms Zen salad blend,tablespoon of pumpkin seeds and sundried tomatoes, then to top it off one of my favorite dressings two tablespoons of Maple mustard by Steve's club Paleo chef. Trust me this is a great tasting dressing with no junk added just like the label says all natural ingredients,highly recommend it.

The reason why this lunch was quick and easy is because I had already done some meal prepping for the week. So my chicken and sweet potato was already baked and stored in my refrigerator. All I had to do is grab my salad and dressing. Prepare some of your healthy meals for the week ahead it makes life so much easier!
 
Photo: Quick and easy nutrient rich lunch before I start my afternoon shift!!

Baked sweet potato,baked organic chicken breast, Earthbound farms Zen salad blend,tablespoon of pumpkin seeds and sundried tomatoes, then to top it off one of my favorite dressings two tablespoons of Maple mustard by Steve's club Paleo chef. Trust me this is a great tasting dressing with no junk added just like the label says all natural ingredients,highly recommend it.

The reason why this lunch was quick and easy is because I had already done some meal prepping for the week. So my chicken and sweet potato was already baked and stored in my refrigerator. All I had to do is grab my salad and dressing. Prepare some of your healthy meals for the week ahead it makes life so much easier!

Did you have a nutritious lunch today,If so what did you have?

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