I know its definitely fall/autumn season when I see Brussels Sprouts. I'm still waiting for the local farmers market to get some in, so I purchased some from our local grocery store yesterday. I love Brussels Sprouts! One simple way of preparing them is by coating them in olive oil and sprinkling with salt and pepper, then roasting them for around 40-45min, until dark and almost burnt, but tender once you stick your fork in. Tastes great. You can store them in the refrigerator for a few days or so and they will still taste fresh.
Brussels Sprouts are full of essential nutrients such as vitamin C,vitamin A, vitamin B6. As well as having a good amount of fiber, potassium and manganese.
Definitely a vegetable I enjoy eating at this time of the year!
Brussels Sprouts are full of essential nutrients such as vitamin C,vitamin A, vitamin B6. As well as having a good amount of fiber, potassium and manganese.
Definitely a vegetable I enjoy eating at this time of the year!
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